~ Please note ~

BHWC Coronavirus Information (Updated 15.6.2020) ~

Do NOT attend the practice if you have symptoms of coronavirus (COVID-19)

Only attend the practice? if you have an appointment or been invited in for another reason

You MUST wear a face mask or covering when at the practice

If you need medical advice, contact the practice via telephone, eConsult or book a telephone appointment with a clinician online via SystmOnline, or your AirMid or NHS apps.

Follow current guidance on protecting yourself and others, social distancing, shielding, testing, and employment - go to https://www.gov.uk/coronavirus


Important Update : We are upgrading to the next phase of the Electronic Prescription Service (EPS) from 20th May 2020 (next Wednesday).
Schedule Appointment with Jane

Massage Therapy

Jane Newman

Contact Details

Massage therapy is a manual manipulation of the body’s soft tissues. Using techniques that work on muscles, connective tissue (fascia), tendons and ligaments to enhance health and wellbeing. It is suitable for most people to receive, giving relief from tension that may be due to physical or emotional causes. Benefits include reducing muscular back, neck and shoulder pain, relieving discomfort from repetitive strain injuries, joint pain, tension type headaches and sciatic pain.

Each treatment will be tailored to your specific needs whether you have pain and stiffness from sitting in front of a computer, gardening or playing sport, or if you need to relax body and mind to help relieve the effects stress and anxiety. Aftercare advice and stretches can be given for you to do at home.

The amount and frequency of treatments depends on your condition and how long it has been present. Benefits will be felt with one massage but a series of massage is recommended. Often two – three one hour treatments will produce a significant effect, however chronic conditions such as frozen shoulder can take more. For long-term medical conditions and illnesses a long-term approach with treatments every month or fortnight would be beneficial and can also be integrated with your existing healthcare. The massages offered here at BHWC work equally well for many conditions so your choice is personal preference, treatments are also safe and suitable throughout all stages of pregnancy.

To book with Jane Newman




You can find out more at Jane's website http://www.massage-brighton.com or profile page.

Our Range of Therapies


Alexander Technique


Brain Food

Cognitive Hypnotherapy

Craniosacral Therapy

Health Coaching and EFT


Massage Therapy

Medical Herbalism

Nutrition and Dietetics




Talking Therapies