~ Please note ~

New Coronavirus Information (updated 18.5.2020) ~

Coronavirus (COVID19) guidance
To reduce the transmission of the illness and subsequent impact on the health and social care system, please follow this advice:
Use the following website to find out what to do if you have concerns about coronavirus https://111.nhs.uk/covid-19/ before calling NHS111 or your GP.
If you need a note for your employers use the following link: https://111.nhs.uk/isolation-note/
Contact the practice via telephone, eConsult or book a telephone triage appointment with a clinician online.
ONLY ATTEND THE PRACTICE IF YOU HAVE BEEN INVITED IN OR HAVE AN APPOINTMENT.

Important Update : We are upgrading to the next phase of the Electronic Prescription Service (EPS) from 20th May 2020 (next Wednesday).
Schedule Appointment with Anna

Brain Food

Anna Betz

Contact Details

There is growing evidence that our lifestyle and what we eat affects our brain, our memory as well as how we feel.

The food that we eat provides fuel for our brain. Low quality fuel can make mood and memory worse and high quality fuel can make it better.

Itís never too late to make lifestyle changes and eat food that improve our mood and memory and enable us to experience more vitality.

We donít claim that dietary and lifestyle changes are a cure or magic bullet for prevention or cure of problems related to brain health and/or memory.

Although we canít guarantee that things will get better, we can give you some ideas about how making some changes to lifestyle and diet can help you and the person you are caring for.



To book with Anna Betz

07731 584358

anna@unleashourhealth.com

You can find out more at Anna's website https://www.unleashourhealth.com/ or profile page.

Our Range of Therapies

Acupuncture

Alexander Technique

Aromatherapy

Brain Food

Cognitive Hypnotherapy

Craniosacral Therapy

Health Coaching and EFT

Homeopathy

Massage Therapy

Medical Herbalism

Nutrition and Dietetics

Osteopathy

Podiatry

Reflexology

Talking Therapies