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Schedule Appointment with Anna

Brain Food

Anna Betz

Contact Details

There is growing evidence that our lifestyle and what we eat affects our brain, our memory as well as how we feel.

The food that we eat provides fuel for our brain. Low quality fuel can make mood and memory worse and high quality fuel can make it better.

Itís never too late to make lifestyle changes and eat food that improve our mood and memory and enable us to experience more vitality.

We donít claim that dietary and lifestyle changes are a cure or magic bullet for prevention or cure of problems related to brain health and/or memory.

Although we canít guarantee that things will get better, we can give you some ideas about how making some changes to lifestyle and diet can help you and the person you are caring for.

To book with Anna Betz

07731 584358


You can find out more at Anna's website https://www.unleashourhealth.com/ or profile page.

Our Range of Therapies


Alexander Technique


Brain Food

Chinese Herbal Medicine

Cognitive Hypnotherapy

Craniosacral Therapy

Health Coaching and EFT


Massage Therapy

Medical Herbalism

Nutrition and Dietetics




Talking Therapies